News
Mindful Practices
Mindfulness is a powerful tool for improving self-care. This week, try incorporating mindfulness meditation into your routine. Spend just 5-10 minutes each day focusing on your breath and being present...
Mindful Practices
Mindfulness is a powerful tool for improving self-care. This week, try incorporating mindfulness meditation into your routine. Spend just 5-10 minutes each day focusing on your breath and being present...
Book Launch
Contact: LaRosha Paul (202) 780-8327 bucandlesco@gmail.com www.bucandlesco.com FOR IMMEDIATE RELEASE Date: June 5, 2025 Empowering Young Women: New Book “Beauty Within” Offers Affirmations and Guidance for Teen Girls Struggling...
Book Launch
Contact: LaRosha Paul (202) 780-8327 bucandlesco@gmail.com www.bucandlesco.com FOR IMMEDIATE RELEASE Date: June 5, 2025 Empowering Young Women: New Book “Beauty Within” Offers Affirmations and Guidance for Teen Girls Struggling...
Dealing with Seasonal Depression
Hi Self-Care and Scents Family, As the time has changed, there also is a change that sometimes occurs in our moods that causes seasonal depression. Seasonal Affective Disorder (SAD), commonly known...
Dealing with Seasonal Depression
Hi Self-Care and Scents Family, As the time has changed, there also is a change that sometimes occurs in our moods that causes seasonal depression. Seasonal Affective Disorder (SAD), commonly known...
